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These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. Which one is best? What does it all mean for our longevity, brain health, and overall wellness?

This week on The Dhru Purohit Podcast, Dhru sat down with Dr. Pradip Jamnadas to talk about how fasting can troubleshoot our biology, boost our energy, and decrease our risk of disease.

Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 32 years. Widely recognized for his skill in interventional cardiology, Dr. Jamnadas has been awarded Orlando Top Doctor by Orlando Magazine consecutively for over a decade.

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Dr. Pradip Jamnadas
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Website: https://orlandocvi.com
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Take a look while we explore one the Big Six food-borne illnesses–Norovirus in our series–THE BIG SIX
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In the midst of the COVID-19 pandemic, our healthcare system is focused on reducing the spread and impact of coronavirus. Meanwhile, many older adults a reliving with chronic conditions that can’t be ignored for weeks or months. We call those conditions “NO-VID” and offer some information for how to identify and deal with this situation.
#chronicconditionsforolderadults #chronicillness #chronicdiseaseinelderly #chronicdiseaseinolderadults

For more about COVID-19, go to: Public Health Ontario: https://www.publichealthontario.ca/ Public Health Agency of Canada: https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19.html

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Chronic Illness and Older Adults Harding Textbook for LVN to RN Transitions Course
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Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and Soul

Music to sleep deeply and rest the mind, relaxing and calm music to sleep.
To stay calm and relieve stress after a hard day at work, turn on soothing music. By listening to relaxing music, you can reduce stress hormones in the body. It helps the body fight the symptoms of prolonged stress.
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The Atkins Diet is one of the Best Diets Ever and it provides Quick Weight Loss. Atkins Diet depends on eating high proteins and high fat but no carbohydrates and no sugar is allowed.
Check out the video to know more about the Atkins Diet and foods allowed and to see Atkins Diet Explained.

http://www.bloomedge.com/ketogenic-diet-atkins-diet/

Ketogenic Diet – Dash Diet 2015

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Nutritionist Alison Stork of InstructorLive.com explains the principles of the Atkins Diet and the dangers in restricting certain nutrients from your diet long term. For more nutritional information as well as LIVE and ON DEMAND fitness classes, Sign up now at www.InstructorLive.com
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B Vitamins are vital vitamins for mental health especially ADHD. But there are other vital vitamins and minerals to take along with B Vitamins find out which ones by watching this video here: 👉 https://youtu.be/1-xVLvZQ16o 👈

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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A study from the University of Alabama at Birmingham is looking into a drug-free approach to treat type 2 diabetes. The research focuses on using diet changes to target the fat around organs like the pancreas and liver. » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC
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#health #healthnews #diabetes

Promising New Study Using Diet Changes To Treat Type 2 Diabetes
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GP Dr Michael Mosley was diagnosed with Type 2 diabetes four years ago and rather than start on medication – he invented the 5:2 diet – resulting in him losing weight and reversing his diabetes diagnosis. Dr Mosley will be telling us how you can do the same on a similar diet.

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Cesarean section infection I won’t say it is common, but it can happen to anybody. The signs and symptoms of infection are redness in the area of the infection and sometimes you can notice discharge coming for the wound. Also pain that is increasing at the site of the cesarean section. If any of these symptoms happen, you need to contact the doctor immediately and do not delay containing the doctor. First of all a swab will be taken, that will be sent to the lab to see whether it grows any organism , that will help is to give you antibiotics and mainly keeping the area clean and try most of the times to prevent the infection. Also to prevent , we will give antibiotics once in 1 hour of starting the cesarean section and this will help to prevent infection during cesarean section to a large extent.
#CesareanSectionComplication
#AfterDeliveryComplication
#SticthInfection

Here’s my experience with an infected C-section and how you might know if yours is infected as well!

Link to my birth story: https://www.youtube.com/watch?v=Eyb6bHPTu4Q&t=673s
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