Aura Cleansing Meditation: this is a meditation that you can do whenever you go to sleep. Each frequency in this meditation corresponds to a different chakra. The goal of this meditation is to clear your aura, balance and heal the seven chakras using sound as a healing tool. If you’re living a balanced lifestyle, this should happen naturally. When you’re sleep deprived, and overworked, your energetic field may become unbalanced.

Meditation Instructions:

Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.

When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.

The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you’re feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration

NuMeditationMusic youtube channel is devoted to create a new collection of LONG MEDITATION MUSIC videos for you to relax and enjoy in your daily meditation. In our channel you will find MUSIC playlists dedicated to BINAURAL BEATS, CHAKRA MEDITATION, BUDDHIST MEDITATION and SHAMANIC MEDITATION. Our goal is to enhance your experience of MEDITATION, ASTRAL PROJECTION, LUCID DREAMING and DEEP SLEEP. Check out our selection of PLAYLISTS:

CHAKRA MEDITATIONS

A collection of chakra meditations for balancing & healing all the chakras (Root, Sacral, Solar Plexus, Heart, Throat,Third Eye and Crown chakra). This playlist also includes Healing meditations.

MONK CHANTS & MEDITATION BACKGROUNDS

A collection of Buddhist Meditation Music for Positive Energy. These mixes are very peaceful and include monk chants of buddhist monks. We also use Tibetan Singing Bowls and these mixes are influenced by Zen Meditation Music.

ASTRAL PROJECTION & SPACE MUSIC

A great resource for Lucid Dreaming and Astral Projection. The influences of this playlist come from relaxing ambient music, space music and binaural beats. This is also a sleep music playlist.

BINAURAL BEATS & MEDITATION MUSIC

We use binaural beats several times for this kind of sleep meditations. Our music is also written with the Sacred Solfeggio Frequencies like the powerful 528 Hz. These frequencies will induce deep states of relaxation and the binaural beats will stimulate deep meditation states.

SHAMANIC MEDITATION MUSIC

We love shamanic music, specially Tuvan Throat Singing and Native American Shamanic Music. These healing meditation tracks will definitely take you on a spiritual journey.

20 MINUTES MEDITATIONS

These are simple meditations for beginners or when you don’t have much time to meditate. We include Mindfulness, Zazen and Awareness meditations in these mixes.

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“Our mission is to write music that can impact you in a positive way because we believe music can change people’s lives! We hope you enjoy, and we hope to connect with you again in the near future!”
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Hi Everyone!

Welcome to my “Best Kale Salad Recipe” video! I think I went a little overboard when I said it’s the “best” kale salad because I am sure there are a lot of great kale salads out there, haha. Perhaps I should’ve titled this video, my “favorite” kale salad recipe!

Do you have a favorite salad? Tell me what it is in the comments below!

Anyway, hope you enjoyed the video! Don’t forget to subscribe for more videos!

Love and Blessings,
Connie

Kale Salad Recipe:
– 2 bunches of organic lacinato (dinosaur) kale, chopped in bite-sized pieces
– 1 to 2 cloves of garlic, finely minced
– juice of 1/2 a lemon
– 2 tbs of nutritional yeast (optional)
– 3-4 tbs of extra virgin olive oil
– 1/4 cup of dried cranberries
– 1/4 cup of toasted pecans
– pinch of salt
– dash of ground black pepper

Here are a few other videos you may be interested in:

Labor & Delivery Story video!

“My IUI #1 Success Story!”

“How I Got Pregnant: 5 Things That Helped?”

“What’s In My Diaper Bag?”

“My Earliest Pregnancy Symptoms BEFORE BFP!”

New to SnapChat? Here’s a little SNAPCHAT TUTORIAL to get you started: https://youtu.be/zUmj039NNOU

CONNECT WITH ME:
BLOG: www.conniekyom.com
FB: https://www.facebook.com/phoenixrising911
INSTAGRAM: conniekyom
SNAPCHAT: connieyom

For business inquiries:
connie@conniekyom.com

P.O. Box 51095
Irvine, CA 92619-0195

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DrVirtual7 Audio Programs
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Healing Used In This Video Is Healing Touch, Your Mind, Your Smile And Voice As A Healing Presence And Your Feet To Heal Gaia Mother Earth. As You Listen, This Program Assists With Healing And Transforming All Time And Space, Galaxies, Dimensions, Portals, Black And Worm Holes.

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NATURAL HEALING: Studies Reveal Medical Cannabis Relieve Illnesses With No Serious Side Effects!

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IN THIS VIDEO:
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DISCLAIMER:
The materials and the information contained on AJA Ancestral Healing channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

_____________________________________________________________

ABOUT US:
AJA Ancestral Healing provides relevant information and tips on the usage of natural remedies to prevent, treat and heal ailments. The channel is named after AJA, the Orisha patron of the forest and all animals within it. AJA holds the secrets of botany, and is a master of potions and healing herbs. She passed this skill to the Yoruban people, who practice her craft to this very day.
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Soothing, Calming & Ethereal Sleep Music for 7 Chakras Healing and Balancing. This Sleep Meditation Music is based on Solfeggio Frequency for Each Chakra, Starting with Root Chakra – The Muladhara – The Foundation of All Chakras and moving all the way up to Crown Chakra – The Sahasrara.

This music can aid in achieve a calm, deep sleep and is also helpful in insomnia.

✜ COMING UP in AUGUST : 40 DAY SADHANA

If you’re new, Subscribe to get regular updates! → http://bit.do/Subscribe-to-MeditativeMind

✜ KNOW ABOUT 7 CHAKRAS or ENERGY CENTERS

1. Root Chakra Healing Sleep Meditation Music Starts at 00:00
Sanskrit Name – Muladhara
Solfeggio Frequency – 396Hz
Color – Red
Location – Base of the Spine
Function – It governs over our physical energies, giving us a sense of safety and security with other people and ourselves.

2. Sacral Chakra : Healing Sleep Meditation Music Starts at 1:18:37
Sanskrit Name – Svadhishthana
Solfeggio Frequency – 417Hz
Color – Orange
Location – In your lower abdomen, about one to two inches below your naval.
Function – The Sacral chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being over-emotional.

3. Solar Plexus Chakra : Healing Sleep Meditation Music Starts at 2:36:36
Sanskrit Name – Manipura
Solfeggio Frequency – 528Hz
Color – Yellow
Location – At the navel or slightly above the solar plexus
Function – Manipura is considered the center of dynamism, energy, willpower, and achievement (Itcha shakti), which radiates prana(the life energy) throughout the entire human body.

4. Heart Chakra : Healing Sleep Meditation Music Starts at 03:54:45
Sanskrit Name – Anahata
Solfeggio Frequency – 639Hz
Color – Green
Location – In the central channel of the spine at the heart
Function – It is associated with the ability to make decisions outside the realm of karma. In Anahata one makes decisions or follows one’s heart based on one’s higher self, not the unfulfilled emotions and desires of lower nature.

5. Throat Chakra : Healing Sleep Meditation Music Starts at 5:13:08
Sanskrit Name – Vishuddha
Solfeggio Frequency – 741Hz
Color – Sky Blue
Location – At the throat region, near the spine
Function – It is known as the purification center of our body and is associated with creativity and self-expression.

6. Third Eye Chakra : Healing Sleep Meditation Music Starts at 06:30:18
Sanskrit Name – Ajna
Solfeggio Frequency – 852Hz
Color – Indigo
Location – Directly behind the center of the forehead
Function – Ajna translates as “command”, and is considered the eye of intuition and intellect. When something is seen in the mind’s eye, or in a dream, it is being seen by Ajna

7. Crown Chakra : Healing Sleep Meditation Music Starts at 7:48:29
Sanskrit Name – Sahasrara
Root Note Frequency – 963Hz
Color – Violet
Location – Either at or slightly above the top of the head.
Function – The Sahasrara Chakra symbolises detachment from illusion; an essential element in obtaining higher consciousness of the truth that one is all and all is one.

—————————

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✜ CREDITS : Composition & Music : Dilpreet Bhatia
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“Our Mission is to bring more peace and mindfulness in people’s lives through Music for Meditation, Chakra Healing, Mantra
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Free Meditation Music Presents ~ Chakra Healing

Support your favorite creators while browsing the internet: The Brave Browser is a better way to surf the web with a state of the art browser that is faster than chrome & safari while being more focused on your security, downloading the brave browser is a simple way to support me and other creators you enjoy. Click the following link to download the Brave Browser: https://brave.com/eri049

NOW AVAILABLE ON iTUNES!
https://itunes.apple.com/us/album/chakra-healing-meditation/id1185692956

This audio features relaxing ambient music layered with specific binaural frequencies and isochronic tones to heal and balance each of the main 7 chakras. The audio begins in the root chakra and plays for a half hour through each chakra and ending at the crown.

Frequency Information:

The audio begins in the ROOT CHAKRA where the binaural carrier frequency is 228 hz. and the isochronic tone carrier frequency is 456 hz. The isochronic and binaural pulse is set to 8 hz. The Sanskrit name for the Root Chakra is Muladhara and it is located at the base of the spine. This chakra is associated with the color red and deals with survival and the right to exist. It is related to the material and physical word.

Next the audio focuses on the SACRAL CHAKRA. The binaural carrier frequency is 303 hz. while the isochronic carrier frequency is 606 hz. with both having a pulse frequency of 9 hz. This chakra is associated with the color orange and has a Sanskrit name of Svadisthana. It is located below the navel in the lower abdomen area. This chakra is connected to our sensing abilities and issues related to feelings, the ability to be social and intimacy issues.

The third chakra is the SOLAR PLEXUS CHAKRA. With a binaural carrier frequency of 182 hz. and a isochronic carrier frequency of 364 hz. both tones have a pulse of 10 hz. The Sanskrit name is Manipura and the color is yellow. This chakra is located above the navel in the stomach area. The chakra is linked to personal power and the right to think. It is associated with balance of intellect, self-confidence and ego power as well as the ability to have self-control and humor.

Fourth is the HEART CHAKRA which is known in Sanskrit as Anahata and is associated with the color green. The Binaural Beat carrier frequency is 128 hz. and the isochronic tone carrier frequency is 256 hz. Both share a pulse frequency of 10.5 hz. Located in the center of the chest the chakra deals with relationships and the right to love. Center to this chakra are love, forgiveness, compassion, the ability to have self-control and acceptance of oneself.

The THROAT CHAKRA known in Sanskrit as Visuddha is associated with the color blue and located in the throat region. This chakra deals with relationships and the right to speak. Learning to express oneself and one’s beliefs (truthful expression) as well as the ability to trust and loyalty are key to this Chakra. This chakra is know to be over Organization and planning. The audio uses a binaural beat carrier frequency of 192 hz. with a isochronic tone carrier frequency of 384 hz. The pulse frequency used is 12 hz.

The next Chakra in the audio is the 3RD EYE CHAKRA. The pulse frequency used is 13 hz. with a binaural carrier frequency of 144 hz. and an isochronic carrier frequency of 288 hz. This chakra known in Sanskrit as Anja and is located between the eyes in the forehead. Associated with the color indigo this chakra deals with intuition and the right to “see.” Major points of this chakra are trusting one’s intuition and insights, developing one’s psychic abilities, Self-realization and Releasing hidden and repressed negative thoughts.

The last chakra is the Crown Chakra known in Sanskrit as Sahasrara and located at the top of the head. This chakra is associated with the color violet and deals with knowingness and the right to aspire. Dedication to the divine consciousness and trusting the universe; Learning about one’s spirituality; Our connection to the concept of “God” or a higher intelligence; Integrating one’s consciousness and subconsciousness into the superconsciousness are all major concepts dealing with the Crown Chakra. The carrier frequency for the binaural beat is 216 hz. and the carrier frequency for the isochronic tone is 432 hz. The frequency share a pulse of 15 hz.

The binaural beat provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.
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In today’s video, you will find out more about golden milk, what its benefits are and how to prepare it in your daily life.

Of Indian origin and intense yellow coloration, golden milk has won the affection of everyone that desires a healthier life.

Full of nutrients and beneficial properties for our body, it is made from a mixture of milk, (animal or vegetable origin), turmeric and other ingredients, which can vary according to the recipe, such as:

Honey, ginger, cinnamon, coconut oil, ghee and even black pepper.

Each of these ingredients offers benefits for the body, for those who want to lose weight and for those who desire a healthier life.

But what makes it so special? Turmeric.

In order to get these benefits, you must consume 8g of curcuma per day, which is about a tablespoon.

Are you curious to try this drink? Write down the ingredients:

Ingredients

1 tablespoon of honey;
1 teaspoon of turmeric;
1/4 teaspoon of ginger (powder);
1/4 teaspoon of cardamom (powder);
1/4 teaspoon of cinnamon (powder);
2 tablespoons of boiling water;
2 cups of coconut milk (or almond milk).

Instructions

In a medium bowl, mix the honey, turmeric, ginger, cardamom and cinnamon. Mix well. Then, add the boiling water and stir to dissolve the honey. Add the milk. Stir and serve it.

With a few changes in the ingredients, you can adapt the drink to your personal taste, because all the suggested ingredients are good for your health.

But remember, pay attention to the thermogenic ingredients like cinnamon and ginger, they are not recommended for those who have high blood pressure and many people should not consume them before going to sleep, because they can affect your ability to sleep.

But overall, golden milk is safe and well tolerated by the body.

It is recommended that your consumption does not exceed three times a day. Pregnant women and infants should avoid it, as well as anyone who has gallstones, ulcers or stomach hyperacidity.

If you do decide to include it in your daily routine to lose weight it is good to keep in mind that it does not work miracles and it is more widely used for health issues.

—————————————-

For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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This exciting documentary deals with a natural medicine/drug called Ayahuasca .. which is a mix of leafs and roots – used by indigious people for natural healing, rebalancing all body/soul/systems and “Ego-issues” and known for a very long time. No factory, no lab…pure nature!

Don’t do drugs, especially no pharma-indrustrial waste!
GLOBAL NON COMPLIANCE.

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10 Day Detox Diet Recipes – Raw Kale Salad Recipe from Dr Mark Hyman.

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Massaging finely chopped kale with lemon and olive oil breaks down the kale’s stiffness and bitterness, leaving you with tender greens bursting with flavor. Don’t skimp on the chopping! Not having to chew through large pieces of raw kale increases your eating pleasure. From The Blood Sugar Solution Cookbook.

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss.

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The video is long, I didn’t want to short-change you! But there are timestamps below with all the topics, so you can just click on whichever topic that interests you.
Watch more Hashimoto’s Healing Updates here: https://www.youtube.com/playlist?list=PLsUaJG3Q74G6RBvi251tP0PDSMxq7qhP7
The conventional “wisdom” says that Hashimoto’s Thyroiditis is incurable. I strongly disagree and have decided to cure myself naturally. 20% of Hashimoto’s cases resolve without any kind of intervention! Why is nobody talking about it? I’m not taking any medication and instead focus on natural supplements and herbs, healing food, and lifestyle changes. I’m super excited to share with you my holistic healing strategy that has taken me from completely lethargic and tired and achy beyond words to increasingly helpful and full of energy in just a couple of months. I feel more and more alive, my energy has stabilized, my skin is the healthiest it’s ever been, and life is good! My thyroid has definitely woken up and taken me for a wonderful ride that is called life! If you have Hashimoto’s Thyroiditis, hypothyroid, or any other autoimmune conditions, I really hope you’ll find this video inspiring and helpful. If you know anyone who is struggling and going through the same thing, share this video with them! Perhaps it will give them the so necessary push and ideas. Let’s support and look after each other!
#hashimotos #hypothyroidism #selfhealing

All of the healing steps I’m taking:
02:51 Looking at Hashimoto’s Thyroiditis holistically
03:28 My 3-Prong Approach to Healing
04:13 Balancing Sex Hormones (Estrogen Dominance, DIM)
06:18 Selenium
06:58 Zinc
07:38 Magnesium
08:58 Calcium Restriction and Magnesium/Calcium Ratio
10:00 Reducing Cortisol with Adaptogenic Herbs
12:37 Improving Digestion (Low Stomach Acid, Digestive Enzymes, Digestive Bitters, Betaine HCl + Pepsin)
15:50 Staying Off Gluten
17:04 Clean Diet (Close to The Perfect Health Diet)
17:45 Metabolism Boosting Yoga
18:28 Exercising Only When My Body Craves It
19:14 Leading A Healthy and Relaxed Lifestyle
19:39 Getting Enough Quality Sleep
20:10 Meditaiion
21:02 Positive Affirmations (Louise Hay)
22:21 Staying Away From Negativity

Here’s the link to my blogpost with all of the details: http://vitalivesfree.com/?p=2963
My Hashimoto’s Diagnosis Video: https://www.youtube.com/watch?v=uAs9HK44v9s

Remember, I’m not a doctor. This is just what works for me and what I learned from my endless research. Always do your own research and consult your doctor if you’re taking any medications!

Simply yours,
Vita xx

SUBSCRIBE for more videos → http://www.youtube.com/user/EcceVita1?sub_confirmation=1

WHERE ELSE YOU CAN FIND ME:
——————————————————
Blog → http://vitalivesfree.com
Facebook → http://www.facebook.com/VitaLivesFree
Google+ → https://plus.google.com/+Vitalivesfree
Twitter → http://www.twitter.com/VitaLivesFree
Pinterest → http://www.pinterest.com/VitaLivesFree
Instagram → VitaLivesFree
Email → vita(at)vitalivesfree.com

School Of Natural Healing by Dr John R. Christopher (Book for Herbs) – https://amzn.to/2u9dO0Y (USA) https://amzn.to/2L2qcGG (UK)

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I stumbled upon Dr John R Christopher by accident and thought his teachings and wisdom were very interesting, so I decided to make a video about him. John Christopher is an herbalist, author and natural healer, he founded the school of natural healing in Utah. The clips in this video were filmed in 1980.

My website: http://www.yourgreatestversion.com
Facebook: http://bit.ly/2r7f40S
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HEAL while you SLEEP ~ With this UNBELIEVABLE POWER of the Mind

FINALLY! You Can Purchase this MP3 here: https://sellfy.com/p/5kPn/

Welcome to Dauchsy meditations. This meditation was made to help you with the physical and emotional healing that you need. Many people do not realize that it is truly our own body and mind that contribute the most to the healing process. Even when we take medication given by a doctor to help with an illness, it is the body that transforms these chemicals into useful tools to heal. Even the most modern medicine has not been able to figure out how to kill a virus in the body. The only thing that can kill that virus is our own body. It has become easy to depend on some type of medicine to cure our illnesses. And because of this We have lost touch with the fact that, we can heal ourselves. Now, this meditation will help you remember this fact. It will show you how powerful your body and mind truly are at healing. By using this meditation, you will gain the ability to focus your intentions on healing. You will focus your powerful subconscious on healing yourself. Do not worry if you fall asleep during the meditation, Your subconscious mind is most comfortable and open to suggestion when you are unconscious in a sleeping state. You may be asleep, but your subconscious mind is busy at work. Following this meditation every night will make the body and mind a powerful force of healing.
These last few minutes before you sleep, the time where you are in between being awake and asleep, it is the most important time for you to focus on the healing of the body. Your subconscious mind will take this information and use it for the next 8 hours of sleep.

I am now healing
I have the power to heal
I believe in my body’s innate ability to heal itself
I heal my body and mind with love and respect
I sleep soundly
My subconscious mind is now a tool for healing
I am now focusing my intention on healing
My body knows how to heal itself, and is doing so right now
My body is now attuned to the wisdom of the universe
My body is full of joy and vitality
Gratitude and peace flow through my body like a clear healing stream
I deserve to heal
I create an environment for health and healing
I am in alignment with my body’s ability to heal
I am so grateful now that I am healing
I can see now being completely healed

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Hashimoto’s Thyroiditis can be managed with Ayurvedic Medicine effectively. In this video, i discuss a small part of my protocol for healing this condition.

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Reference
1. https://www.ncbi.nlm.nih.gov/pubmed/27852303

This video is for the purpose of sharing information only and it not intended to diagnose, treat, or cure any disease or symptom. Always consult a doctor before taking herbal supplements, making dietary changes, or engaging in any therapeutic procedures.

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The Mederi Centre for Natural Healing is a wholistic healing clinic located in Ashland, Oregon. Learn more about our clinic and our practitioners, Donnie Yance and Susan Saccomanno, in this short video.
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